Few things are more frustrating than realizing that you have absolutely no idea how to put on makeup. It is frustrating to learn new skills, especially if you already suffer from anxiety and depression. Fortunately, a friend of mine talked with me about attending these self help workshops and trying new classes that talked about doing things like the proper way to apply lipstick. The difference was astounding. This blog is all about learning self help techniques and helping yourself to become the best you that you can possibly be--even if those things don't come naturally to you. You never know, some of these posts could change your life for the better.