What To Know About Oniomania, Or "Shop Until You Drop" And Ways To Control It

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If you shop during the holidays or even after, you know how tempting spending money is. There have been humorous remarks about compulsive shopping, but for some people, it gets out of hand, which leads to an addiction.

The attractive booths and discount signs are irresistible for shopaholics. Here is some more information on holiday shopping addictions and tips to control it.


The psychiatric term for compulsive shopping is "oniomania." It derives from the word "onios"(sale), and "mania" (madness).

According to U.S. Money, 5% of the United States population suffers from compulsive shopping. The shopper commonly buys things to make them feel good, which is usually caused by a trauma, depression, or low-self-esteem.

Compulsive shoppers shop according to emotion. They don't often care for the things they buy after the purchase. For example, a new dress may hang in the closet,or CD may stay in the package. Holidays make it much more tempting for them.

The Signs of a Compulsive Shopping Addiction

The following are common traits of compulsive shoppers:

Dealing with Compulsive Shopping During the Holidays

There are several ways to manage your spending habits during the holidays and after:

Holiday shopping addictions are serious. They can cause lifetime consequences. If you have a problem controlling your shopping during the holidays, seek treatment from a counselor, and request addiction software like Alleva to help you recover.